What's Love Got to Do With It?

What's Love Got to Do With It?

Ok friends, I don’t want to lie to you, so I will admit....I am a huge fan of The Bachelor! There is just something about watching someone on their journey of love. The laughter, the tears, the romantic locations....it is all truly breath taking! As the season unfolds you begin to learn about the people on the show and start to cheer on your favorites and yell at the tv with each poor choice. It’s exciting and fun. A real fairy tale!

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The Struggle is Real - Part 2

The Struggle is Real - Part 2

We at Inspire Light are releasing some new items and if you were able to watch our live chat yesterday you got to hear all about it. One of the items requires some braided elements. I am a little obsessed with braiding (you should see my Barbie dolls hair) and I am running with this new item with such excitement. One morning I read Galatians 5 and then started to get some braiding done. While I was braiding I was thinking about how in Galatians 5:16 it says, “walk by the Spirit” and then further down is says, “if you are lead by the Spirit.“

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Working Out 101

Working Out 101

Hi Hi!!! We get to talk about working out today, woo hoo! Let me start with a story. Over a year ago I was talking to someone and I was exclaiming how excited I was that I was getting to the gym twice in one week. They however did not enjoy my excitement and continued to tell me that going to the gym twice was not going to do anything for me.

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Get Out of Your Mind

Get Out of Your Mind

In this continued journey of health throughout the month (and let’s be honest, it’s been much longer for me since truly beginning), I couldn’t leave the topic of mental health untouched. A healthy mind will assist you in making this lifestyle sustainable. And if we are working toward long term health here, then its essential for us.

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Healthy Eating 101

Healthy Eating 101

Hey there friends! If you’ve been following along with us these past few weeks then you already know that this month we are focusing on health. We truly do believe that a healthy life, physically, spiritually, mentally, all the things, is what sets you up for the best life possible. So today we’re gonna talk a bit about how you can get healthy physically. 

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